Let's keep it real, guys. Parole ain't an easy topic to talk about. Unless you've been through the stress and anxiety of the whole process yourself, people just can't understand what we're going through. That's the truth, plain and simple. Now, let's get one thing straight: this program ain't gonna guarantee you parole. Nobody can make that promise. What this program is all about is making sure you've done everything in your power to improve your chances of parole. It's about getting your mind right and making sure you're fully prepared. No matter what happens, you gotta be able to look yourself in the mirror and honestly say, "I did everything I could to get back home."

I want you to know that each and every one of you is strong. You've overcome a lot just to make it this far. But here's the tough part: we're gonna dive deep into the reality of what parole is all about and what we need to do. It's gonna be hard, no doubt about it. But together, we're gonna face it head-on and give it everything we've got. Let's do this, guys.

"Taking Charge: Preparing for Parole"

• Overview of the course

• Importance of preparing for a parole hearing

• Understanding the parole board's perspective

• Dispelling misconceptions about parole

• Not relying solely on fellow residents' explanations

• Examining reasons for parole denials

• Acknowledging the crimes committed

• Understanding that your case is not unique

• Using language that demonstrates ownership and accountability

• Exploring the role of family and environment

• Reflecting on personal history and influences

• Gaining insight into the reasons behind the crime

Section 5: Perceiving Rule Infractions from the Parole Board's Perspective

• Recognizing the impact of rule infractions

• Understanding how rule infractions reflect your readiness for society

• Demonstrating behavioral improvements and growth

• Assessing parole eligibility based on crime severity

• Understanding the parole board's decision-making process

• Navigating challenges related to parole eligibility

• Emphasizing the importance of participation in programs

• Enhancing chances of parole through personal development

• Recognizing that programming does not guarantee parole but increases chances

• Understanding the consequences of violence

• Promoting peaceful and non-confrontational interactions

• Striving to maintain a clean disciplinary record

• Overcoming obstacles and setbacks

• Cultivating a mindset of perseverance and growth

• Seeking support and maintaining motivation

• Creating a comprehensive plan for life after parole

• Addressing housing, employment, and support services

• Evaluating readiness to face challenges in the free world

• Identifying supportive individuals and resources

• Establishing positive connections within the community

• Strengthening relationships for successful reintegration

• Recap of key takeaways

• Encouragement to apply the knowledge gained

• Empowering incarcerated residents to take charge of their future

Note: This course outline is designed to provide a general structure and cover essential topics for the "Taking Charge: Preparing for Parole" course. It can be customized further to address specific needs and requirements of the target audience.

Topic: Overview of the course

Welcome to the "Taking Charge: Preparing for Parole" course! This course is all about helping you get ready for your parole hearing and set yourself up for a better future. We'll cover important stuff like understanding how parole hearings work, taking responsibility for what you've done, and understanding what the parole board is looking for. We'll also talk about having realistic expectations about when you might be eligible for parole, how joining programs and getting help can make a difference, and why it's crucial to stay away from violence and bad behavior.

But that's not all! We'll also dig into how to stay determined and strong when things get tough, how to make a practical plan for when you're out of prison, and how to build a network of people who can support you along the way.

By the time you finish this course, you'll have the knowledge and skills to face your parole hearing with confidence and take control of your own future. So, get ready for an exciting journey ahead. Good luck, and remember, you got this!

Getting ready for your parole hearing is a big deal if you want a real shot at turning your life around. It ain't just about common sense, but actual numbers and studies back up the importance of being prepared.

Research from the Urban Institute shows that guys who take the time to get involved in programs before their release and really prepare for their parole hearings have a way better chance of getting parole and staying out of trouble afterward. These studies found that those who gather important papers, like certificates for completing programs or proof of education and job opportunities, are more likely to get parole and have a better future after getting out.

So, why should you care about preparing? Well, it's not just about using your head, but also about proving to the people deciding your parole that you're serious about changing your ways. When you come in prepared, you show them that you've thought about why you messed up, you own up to your actions, and you've got a solid plan to stay on the right track.

The bottom line is this: taking the time to prepare for your parole hearing is a big deal. It's not just common sense; it's backed by real research and numbers. When you go in ready, you increase your chances of getting parole, decrease the risk of going back behind bars, and set yourself up for success when you're back on the outside. So, don't take it lightly. Put in the effort, gather the right documents, and show them you're ready to change your life for the better.

Let's keep it real, guys. The parole board has two major concerns when it comes to deciding whether to grant you parole. First, they wanna make sure you're ready to be out there in society. They need to see that you've put in the effort to join programs and really get yourself ready for the parole hearing. That means gathering important documents, like certificates for completing programs or proof that you've been working on your education and job opportunities. When you come in prepared, it shows them that you've thought long and hard about why you messed up, you take responsibility for your actions, and you've got a solid plan to keep yourself on the right path.

But here's the other side of the coin. The parole board also has to consider the feelings of the victims and the prosecutors. It's a tough situation because not everyone is gonna be happy with their decision. They gotta weigh all the factors and make sure that if you're released, the public will be safe. It's a delicate balancing act, and not everyone is gonna see eye-to-eye.

So, guys, let's remember that this process ain't a walk in the park. The parole board has a lot to consider, and it's our job to show them that we've put in the work, taken responsibility, and have a solid plan for the future. We gotta be ready for whatever outcome comes our way. Stay strong, stay focused, and let's do our best to show 'em we're ready to make a positive change.

Imagine someone digging into your life on paper. They read all the court documents, the media reports, and even hear how the victims of your crime feel about you. What kind of picture would the parole board see? Let's face it, if we're sitting in front of that parole board, it means we messed up big time.

Now, here's the deal: your mission is to show them that you've transformed. How much change is enough? Well, nobody can give you a definitive answer. But what you better be doing is putting in the effort. Constantly engage in programming. You need to change that picture of who you were. Show the parole board that you're committed to making a positive shift.

Give them what they need to make a better decision. Show them through your actions that you're a changed person. It's all about putting in the work and proving that you've turned a new leaf. So, my friends, let's show that parole board the transformation they need to see. Let's make them believe in our growth and give them every reason to make a better decision.

•Many believe that the board is more interested in punishing them than in helping them.

•They may also believe that the board is more interested in protecting society than in helping them reintegrate into society.

•We often believe that the parole board is more interested in politics than in justice.

Let's address some common concerns, my friends. It's true that there might have been some parole board members who felt that way. After all, human beings can be influenced by various factors and sometimes become jaded.

Now, let's acknowledge the harsh reality of the system in the past. It was undeniably tough and, let's face it, pretty bleak. A lot of the people who got paroled never expected to be released and even gave up on the idea of going home. However, they never stopped working on self-improvement because they refused to let a lack of action justify their continued incarceration.

But here's the inside scoop from those who have successfully reentered society and are dedicated to helping others within or alongside the justice system. Most of them firmly believe that the parole board's goal isn't solely about punishment. They genuinely want to ensure that if they release you, you won't pose a risk to anyone else. That's why they tend to err on the side of caution puts a huge burden on us to prove ourselves.

So, my friends, while there may be some skepticism out there, it's important to recognize that the majority of parole board members have a genuine concern for public safety. They want to give you a chance at a better future, provided you've shown true transformation and a commitment to not causing harm. Let's prove to them that we've changed and are determined to make positive choices.

Let's keep it real, guys. It's true that some guys tend to withhold certain details about their cases. They might downplay what actually happened, making it seem like a simple fight when, in reality, it was a planned and aggressive attack that led to someone's death. The aggravated nature of the crime gets conveniently left out.

And what about the guy who conveniently forgets to mention those two dirty urine tests? Yeah, a lot of important facts and details often get left out.

Now, there's no denying that some guys get treated unfairly. Those initial parole hearings can be rough, no doubt about it. But let's also acknowledge that times have changed, and the system has evolved.

So, when a guy comes back from the board, complaining about how they dogged him for no reason, it's okay to be a little skeptical. It's important to question whether all the necessary information was shared and if the whole story was presented accurately.

In short, unless you are absolutely sure and now the person’s case, don’t let what someone tells you about their parole hearing affect your thinking and attitude.

• Nature of the Crime- If they think your case it's too heavy to let you go right now, there ain't much you can do about it. This has been around for at least thirty plus years.

• Tickets- This is one that we have a lot of control over. Tickets are a direct reflection to your thinking. In the assessment MyChoices it asks whether you liter. Let me break it down for you. There's this study, done by Partin et al. (2020), that tells us something interesting. It says that people with low self-control tend to get into all sorts of trouble, breaking the law, and acting antisocial. But here's the twist: the study also looked at how low self-control connects to causing harm to society and the environment, like littering, for example.

Now, think about it. When you see someone throwing trash around without a care, it's a sign that they ain't got much self-control. They're not thinking about the consequences or how it affects the society and the environment. They're just doing what they want, not caring about the bigger picture.

Here's where it hits home, my friends. It's not just about littering. It's about our behaviors and what they say about us. That's where the parole board comes in. They're keeping an eye on us, digging into our records, looking at the rule infractions we've had. Why? 'Cause they want to get a real sense of who we are, how we think, and if we'll follow the rules once they let us out.

See, it's all connected, fellas. Our past actions, like littering or breaking rules, tell a story. They give the parole board insights into our mindset, decision-making, and potential for change. So when we're facing that parole board, they're not just looking at our crimes. They're looking at the bigger picture. They want to see if we've learned from our mistakes, if we're taking responsibility, and if we're ready to be law-abiding members of society.

• Dirties- This one is self explanatory. Drugs and alcohol are one of the leading causes of recidivism.

• Violence- If you are seeing the parole board, most likely you have a violent past so those fight tickets show you have not changed.

• Jackin’ and Sexual Acts- This one is self explanatory also. If you do not have self control, get some help. Better to get some help than to be labeled a predator.

Lack of Programming- Let’s be honest, if you have a serious case and you took them five programs, did you put an effort in ?

Reentry Plan- This is a look into whether or not you have a real understanding of what it will take not to recidivate.

Mental Health Compliance- If you have a diagnosis and refuse to comply or follow doctor’s orders, you could be a risk.

Attitude- That vibe you put off says a lot.

Staff Reports- Nothing goes unnoticed.

No Community Support- Everyone needs a support system

Let's dive into this, my friends. When we face that parole board, we've gotta grasp a crucial truth: they start with the assumption that we're guilty. It's their starting point, plain and simple. I mean, think about it, why else would we be standing before them? But here's the thing, we can't overlook those who are actually innocent. The Innocence Project has shown us that some folks got a raw deal, wrongly accused and convicted.

Now, the parole board, they have to work within this framework of presumed guilt. It's the way things have to be. But that doesn't mean we can't change the narrative. We gotta confront what we've done, whether it's our own mistake or a wrongful accusation. Taking ownership, accepting responsibility, and showing genuine remorse are crucial steps toward making things right.

Let me paint a picture for you. Imagine a guy who's committed a murder. He's the one who physically did it, no doubt about it. But then you have his buddies who were involved, helping him dispose of the evidence and the body. Now, when this guy goes before the board, he doesn't fully own up to the crimes his friends physically committed. He tries to argue, "I only killed the guy. I didn't do the other stuff." But here's the truth, my friends: he knew what his friends were up to, and he even encouraged it. So he's guilty of all the crimes, no question about it. So, naturally, he gets frustrated when the parole board holds him accountable for it all.

It's a tough pill to swallow, but we gotta face the facts. If we can't present realistic and factual proof that our conviction or elements of it are wrong, then we've gotta own up to what's on that paper. We can't shy away from the responsibility. It's about being honest, learning from our past, and showing genuine growth.

So, my friends, let's keep it real. The parole board starts with that assumption of guilt, but it's up to us to rewrite the narrative. We gotta face our actions, accept the consequences, and work towards becoming better versions of ourselves. That's how we can truly make a positive change and move forward.

Topic: Understanding that your case is not unique

Alright, let's break it down Here's something you gotta understand: your case ain't unique. The parole board has heard it all before. We tend to hold back information 'cause we want them to see us in a better light. But listen up, when you're standing in front of 'em for murder, rape, or whatever it may be, there ain't no good light to see you in. Your explanation ain't gonna shock 'em more than the thousand similar cases they've dealt with.

Let me share a true story with you. There was this guy who went before the parole board, and they asked him why he shot the guy until the gun was empty. And you know what he said? "I hated him and wanted to make sure the guy was dead." Now, here's the thing. This guy's story has a background. The man he killed was brutally beating his sister, putting her in the hospital. She was too scared to press charges, so her brother took matters into his own hands. But let's be clear, my friends, murder ain't justifiable. Now, back to the story. When this guy got back to his cell block, he shared what he said with his fellow inmates. You know how we are, we wanna know all the details of what went down at the board. His fellow inmates thought he was tough for telling the board that he emptied the whole damn gun to make sure the guy was dead. But they didn't get the point of the story. This guy was actually admitting to what he did and why. He used to tell a different tale, saying it just happened and he didn't wanna kill him, that things got out of control. But the board respected him for owning up to his actions. Now, granted, he did a long stretch, but it wasn't until he fully admitted his guilt that they even started considering parole for him.

You see, we often wanna just go to the board, show 'em our time in, and expect to go home. We've all been there, thinking that way. But here's the thing, the board ain't thinking like that. There's a study published in Psychological Science that says "proneness to guilt predicts less recidivism — a lower likelihood of re-offense." They take that into account, my friends. They believe that the more a person feels guilt, the less likely they are to commit another crime and you can not feel guilt unless you admit to what you have done.

So, let's keep it real, guys. When we face that parole board, we gotta come clean, admit our mistakes, and show genuine remorse. It's about taking responsibility for our actions and proving that we're ready to make a change. That's how we can turn things around and earn their respect.

We got our own way of talking. It's like a whole different language, with meanings and understandings unique to us. Let me give you an example that hits close to home. Picture this: a guy tells his wife, "I'll get that done in a few minutes." But then, thirty minutes pass and she's all upset 'cause he ain't done it yet. Now, here's the thing. Free folks, tend to take things literally. There's a big difference between thirty minutes and a few minutes. It might seem like a small and silly example, but trust me, it matters.

Now, here's another thing we gotta talk about. How many times have we heard guys say, "when I caught my case"? Well, let me tell you, that don't sit right with the free folks and the parole board. They wanna hear language that owns up to what you've done. It don't matter if you agree with it or not, that's what they're looking for. It's all part of taking responsibility. Instead of saying, "when I caught my case," we gotta use the language of responsibility. It's like saying, "when I robbed that store" or "when I committed this murder." Whether we like it or not, they're listening for that language, 'cause it shows we're taking ownership of our actions.

Now, I know it might feel uncomfortable or even unfair, but we gotta adapt to their expectations. It's all part of showing 'em that we're ready to change, ready to take responsibility, and ready to move forward. So let's use the language that speaks to them, even if it's different from how we naturally talk. It's about meeting them halfway and showing them that we're serious about turning our lives around.

Remember, guys, we gotta navigate this system in a way that speaks their language. It might not always feel natural or comfortable, but it's a necessary part of showing them that we're taking responsibility for our actions. So let's step up, use the language they want, and prove that we're committed to making a positive change.

Our early years have a big impact on us, both physically and emotionally. Good experiences and environments can help us throughout our lives, while bad experiences or environments when we were young can have lasting negative effects.

From the time we were born until around 8 years old, our experiences shaped the way our brains developed. This foundation influenced everything from how we learn and behave to our overall health. When our foundation is strong, it helps us grow into well-adjusted adults.

The period between birth and age 3 is especially important for brain development. During this time, our brains are rapidly forming connections between different cells. It's crucial that we have the right support and interventions from the beginning.

The experiences we had when we were young played a vital role in shaping our brains. Positive factors like having stable and caring relationships with parents and other adults, as well as being in safe and supportive environments, were crucial for our development.

When infants and young children receive proper support for their brain development, they're more likely to reach important milestones that set them up for success in the future. This success not only benefits them individually but also their communities as a whole.

These include:

•Reading proficiency

•High school graduation and postsecondary education

•Employment

•Lifetime physical and mental health and well-being

•Avoidance of substance use disorder and crime

As we grow up, our experiences shape who we become as individuals. They influence how we see the world, our beliefs, and how we interact with others. It's important to take a closer look at our past and understand how it has shaped us today.

By reflecting on our experiences growing up, we can gain valuable insights into what has influenced our development. We start to see patterns and understand how our upbringing has shaped our identity and personality.

Understanding our past helps us make sense of why we think, feel, and behave the way we do. It allows us to connect the dots and see how certain experiences have influenced our beliefs and actions. This self-awareness is powerful for personal growth.

Knowing about our experiences helps us identify areas in our lives that may need attention or change. We can recognize patterns or behaviors that no longer serve us well and work on developing new ways of thinking and acting that align with our goals and values.

For example, if we grew up in an environment where expressing emotions was discouraged, we may have learned to suppress our feelings. Understanding this can lead us to focus on developing healthier emotional expression and communication skills.

Reflecting on our experiences helps us become aware of negative beliefs or self-perceptions that may be holding us back. Once we identify these areas, we can work on challenging and changing these beliefs, opening up new possibilities for personal growth.

Understanding our experiences also allows us to be more compassionate towards ourselves. We can recognize the challenges we've faced and the strength we've developed. This self-compassion helps us heal and build a positive relationship with ourselves.

Ultimately, knowing about our experiences empowers us to take control of our lives. We gain a deeper understanding of who we are, why we behave the way we do, and what areas we want to focus on for personal growth and change.

By reflecting on our experiences, we start to connect the dots and see how our upbringing shaped our thinking, beliefs, and actions. We begin to understand the underlying reasons behind our thinking errors and criminal behavior. It's like shining a light on those hidden parts of ourselves that we might not have fully understood before.

When we grasp why we think, feel, and behave the way we do, it empowers us to make positive changes. We can identify the root causes of our problematic behaviors and work on addressing them. It's like fixing the foundation of a house. If there are cracks, we gotta patch 'em up so the whole structure becomes stronger.

Understanding the underlying reasons for our thinking errors and criminal behavior helps us break free from negative patterns. We can challenge those beliefs that no longer serve us and develop healthier ways of thinking and acting. It's about taking control of our lives and choosing a different path.

But it's not just about personal growth. When we understand ourselves better, we also become more aware of how our actions affect others and our communities. By addressing our thinking errors and changing our behavior, we can contribute to creating safer and more positive environments for everyone around us.

Alright, let's dive into why the parole board would find reflecting on our personal history and influences important. This is some real talk, guys.

Here's the deal - the board wants to understand what led us to make those mistakes, engage in criminal behavior, and end up behind bars. They know that there ain't just one simple reason for it. It's a mix of different factors and experiences that shape who we are.

Take a look at this study I found, published in USA Projects. It shows that there are certain things that can push someone towards criminal behavior. We're talking about things like poverty, living in rough housing conditions, facing social inequality, and not getting a proper education. When we're struggling to make ends meat and feeling left behind, it can push us towards making some bad choices.

Unemployment and low income also play a role. When we can't find decent work or earn enough to support ourselves and our families, desperation can kick in. And let's not forget about substance abuse and poor diet. When we're caught up in that cycle, it messes with our thinking and decision-making skills.

Our personal characteristics and attitudes also come into play. If we're hot-headed, impulsive, and struggle to solve problems, it's easier for us to get caught up in criminal behavior. And when we start believing in those pro-criminal attitudes and values, it's like a slippery slope that can lead us down the wrong path.

Who we hang out with matters too. If we're surrounded by people who are into criminal stuff, it becomes easier for us to get caught up in it. And let's not forget about the rough experiences we might have had during our childhood. That stuff can mess with our heads and lead us towards antisocial behavior at an early age.

So, when we reflect on our personal history and influences, we're giving the parole board a clearer picture of what we've been through. It helps them understand the challenges we faced and the factors that may have pushed us towards criminal behavior. It's like putting the pieces of the puzzle together.

By understanding our personal history and influences, we can start to break free from those negative patterns. We can work on changing our attitudes, finding healthier associations, and addressing the underlying issues that led us astray. It's about showing the board that we're aware of what got us here and that we're ready to make a change.

So, guys, let's take a hard look at our personal history and influences. Let's understand the factors that played a role in our past actions. By doing that, we can show the parole board that we're not just a product of our mistakes, but individuals who are willing to grow, learn, and make positive changes. Let's own our past, embrace our journey, and work towards a brighter future.

Alright, let's take a moment and think about our past experiences. Grab a pen and circle those things that you remember from growing up - things from home, hanging out with friends, school, and all that. This ain't a complete list, just something to get us thinking.

Now, here's the thing, guys. Our behavior doesn't just come out of nowhere. Most of the time, it's learned. Think about what we just read. What was happening in your home when you were growing up, especially during those early years? Even the stuff that you were exposed to without even realizing it. We might not pay much attention to it now because it's just part of our daily lives, but young kids take it all in.

Think about when and where your behavior started going off track. Maybe the crime you committed was a one-time thing, but why did you develop those conflict responses? Where do those sexual impulses come from? And why is it so hard to control our impulses sometimes? You guys get what I'm saying. And hey, let's not forget to consider mental illness and addiction too. Those can play a part too.

It's important to know why we did what we did and where that behavior originated. Understanding our past helps us make sense of our actions. But here's the thing, fellas, no matter what led to our behavior and the crimes we committed, we gotta own it. We can't shift the blame onto anyone or anything else. It's on us.

So, take a good look at your past and your experiences. Figure out where things went wrong and why. And remember, no matter what, you gotta take responsibility for your actions. It's not about making excuses or pointing fingers. It's about understanding ourselves, our choices, and moving forward with accountability. Let's own our past, learn from it, and strive to become better versions of ourselves.

Alright, let's have a straight talk about rule infractions and why they matter, guys. I know many of us already understand the impact these infractions can have. We've seen it firsthand. But here's the thing: how each parole board member looks at these infractions might differ. It's like they have their own lenses, you know?

But let me tell you something I can guarantee: rule infractions can definitely be used as a reason to give you more time in here. Yeah, they carry weight, and it all depends on the type of infraction you're dealing with. Some are seen as more serious than others.

Now, listen up, fellas. This is crucial. Don't just brush off those minor infractions like they don't mean a darn thing. Trust me, they do. Even the small stuff can add up and leave an impression on the parole board. We can't afford to take them lightly.

Here's the deal: when you combine these infractions with your actual crime, it paints a picture of how you're thinking right now. It shows them your current patterns and whether or not you're making progress. So, we gotta be aware of that and make smart choices every single day.

Let's not give them any reason to doubt us, guys. Stay on the right side of the rules, because that's what they're looking for. They want to see that we've learned from our mistakes and that we're committed to change. It's about proving ourselves, showing that we're ready for a better future.

So, remember, don't underestimate the impact of any infraction, no matter how small. They all matter. Let's stay focused, stay disciplined, and make sure we're painting a positive picture for the parole board. We've come too far to let anything get in the way of our chance at redemption.

Alright, let's talk about how those rule infractions reflect your readiness for society, guys. The aim here is to not add fuel to the fire, you know what I mean? We don't want to give any reason for them to say, "Nah, this guy ain't ready yet." Our goal should always be to do our best, regardless of the outcome, so we can look ourselves and our families in the eye and say, "I gave it everything to come back home."

Now, let's focus on us who have had some rule infractions. Out there in the free world, they use social media and fancy AI stuff to predict people's behavior. Well, we don't have all that fancy tech in here, but guess what? Turns out, our behavior can still be predicted.

You might not agree with it, but let's look at the facts. When you think about parole, a lot of folks actually succeed once they're out. It's true. So, how do they figure out our behavior in here? They look at a bunch of things: our crime, the rule infractions we've had, what others have said about us, what the staff has observed, the cognitive behavior programs we've been through, and the education we've achieved.

And let me tell you, those rule infractions play a key role in your profile. Think about it like this: say you did ten years for a violent crime, and then you go and get an infraction for some kind of violence in here. Well, that's gonna throw off all the good behavior you've shown. It's like saying, "Hey, this guy hasn't really changed."

Let me give you another example, guys. Imagine you got caught during a shakedown with a few stolen sandwiches from the chow hall in your locker. The prison staff write you up for contraband, but since the hole is full, they don't give you any punishment. Now, fast forward five years, and you're going before the board. They start pounding you about that contraband ticket for those stolen sandwiches and end up giving you three more years. You're pissed and can't understand it. But let me tell you, the parole board can't find any good justification for that behavior. It's like if a board member went to McDonald's and instead of buying a Big Mac from inside, they bought it for half price from some shady McDonald's employee out the back door. They see that behavior completely differently. They see it as you not caring about the rules in there, and they're gonna question whether you'll follow the law out in the free world.

So, fellas, we gotta be mindful of our actions. Those rule infractions can make or break our chances. We wanna show them that we've truly transformed, that we're not the same person who committed those crimes. Let's prove to them that we've learned our lesson, that we're ready to be responsible, law-abiding citizens.

Remember, it's about our future, about coming home and rebuilding our lives. Let's not let a silly infraction get in the way of that. Stay focused, stay disciplined, and show them that we're worthy of a second chance.

Following the Rules: Seeing if you've been consistently abiding by the prison rules and showing that you're committed to living a law-abiding life.

Getting Involved in Programs: Checking if you've been actively participating in programs that help with anger management, overcoming substance abuse, learning job skills, or getting an education.

Changing Your Thinking: Noticing any positive shifts in your thoughts, attitudes, and beliefs that show you're making better choices and growing as a person.

Work and Job Skills: Looking at whether you've found a job or gained valuable skills that will help you find work once you're out in society.

Personal Growth: Paying attention to how you've developed personal skills like communication, problem-solving, and handling conflicts, so you can handle challenges in a more positive way.

Giving Back to the Community: Seeing if you've been involved in activities that help others in the prison community, like mentoring or volunteering, to show that you care about making a positive impact.

Family and Support: Checking how you've maintained positive relationships with your family, friends, and supportive people in your life who can help you during your reintegration.

Taking Responsibility: Showing that you're owning up to your actions, acknowledging the harm you caused, and genuinely feeling remorseful and accountable.

Emotional and Behavioral Stability: Demonstrating that you've learned healthy ways to cope with your emotions, handle stress, and stay stable in your behavior.

Plans for After Release: Having a solid plan for life after prison, including finding stable housing, having job prospects, having support networks in place, and continuing any necessary therapy or treatment.

Remember, these are some ways the parole board might evaluate your progress and growth, but keep in mind that the specific criteria can vary depending on where you are and your individual circumstances.

Alright, let's get real and face the facts, folks.

•We gotta consider how serious our crime was.

•Take a look at the number of crimes you were found guilty of or admitted to, compared to the charges brought against you.

•Think about who you harmed - were they respected members of our community, innocent children, women, law enforcement officers, or vulnerable elderly individuals?

•Did your crime involve hate and prejudice?

•Were there multiple people affected by what you did?

•Is there a huge public outcry surrounding your case?

•We all know that the judge already handed down a sentence with a certain time range, a minimum and a max, and on top of that, we don't have a guaranteed right to parole(Liberty interest).

So when it comes to assessing our parole eligibility, we need to consider all these factors.

Topic: Understanding the parole board's decision-making process

Alright, let's dig into the nitty-gritty of how the parole board makes their decisions, my friends. It's important to remember that there's no one-size-fits-all answer here. The parole board takes into account everything we discuss in this class and more. They consider all the factors, guidelines, and regulations outlined in the parole handbook. It's a complex process that involves weighing various aspects of our case, our behavior, our readiness for society, and other relevant factors.there's no definitive answer on how they make their decisions.

Alright, let's talk about a tricky part of the process, my friends. If we have a parole board date, it means we are eligible for parole. But here's the catch, eligibility doesn't automatically mean we're suitable. Suitability is when the current parole board members believe that we are truly ready for parole. It's like a whole different level of assessment, where they're looking at our readiness and preparedness to reenter society. So, just because we meet the eligibility criteria, we still need to prove ourselves and show that we're truly ready to take that step towards parole.

Alright, let's talk about why it's so important to get involved in programs, especially if we want to show parole board we changed. Listen up, it's better to be safe than sorry. Having some programming under our belt shows the board that we're serious about changing our ways.

Changes how we think: Look, many of us had messed-up thoughts in the past. These programs help us shake off that negative thinking and see things in a whole new light.

Keeps us busy: Having something worthwhile to do keeps us focused and outta trouble. It gives us a sense of purpose and keeps us on the right path.

Connects us with the outside world: Programs often bring in folks from the real world as volunteers. It's a chance for us to meet people who've had different experiences and learn from their wisdom. It's like getting a glimpse of life beyond these walls.

Gives us goals to chase: Having clear goals is important. By committing to complete specific programs, we're setting ourselves up with something to strive for. It keeps us motivated and gives us a sense of accomplishment as we check off each program.

Teaches us new things: These programs teach us new ideas, knowledge, and skills. We're expanding our minds and gaining useful know-how that can come in handy during our time in here and beyond.

Keeps us in the loop: Programs help us stay up-to-date with what's happening in the world. We ain't cut off from reality. We can stay informed about what's going on out there and be in the know.

Remember, getting involved in programs ain't just for show. It's a chance for us to grow, prove ourselves, and prepare for a brighter future. So let's take advantage of these opportunities and make the most outta our time behind these walls. We got this!

Alright, let's get real about this whole personal development thing when it comes to parole. We've all seen folks who went home without taking any programs, right? Yeah, it happens. But here's the deal: the parole board expects us to be working on ourselves, showing that we're making progress and growing as individuals.

Think about it like this: if someone served a solid twenty years behind bars and only took a measly five programs, it makes you wonder, right? I mean, what were they doing with all that time? The parole board's gonna look at that and question if they've really changed and developed.

Here's the thing: there's gotta be a connection between the time we've spent in the joint and the work we've put into ourselves. We can't just sit around twiddling our thumbs and expect the parole board to be impressed. We gotta show 'em that we've been taking steps to better ourselves, to grow and evolve as individuals.

Personal development ain't just about checking off boxes or going through the motions. It's about showing that we've learned from our mistakes, that we're actively working on changing our behavior and thinking patterns. We gotta prove that we've taken the time to understand ourselves and make real progress.

So, let's not fool ourselves, my friends. If we want a shot at parole, we gotta put in the work. We gotta take advantage of the programs and opportunities available to us. Show the parole board that we're serious about personal development, that we're committed to making positive changes in our lives.

Remember, it's not just about the quantity of programs we take, but the quality of our personal growth. Let's make that correlation between our time served and our behavior crystal clear. Together, we can enhance our chances of parole by showing the parole board that we've been taking steps to become better versions of ourselves.

Alright, let's have a straight talk about programming and parole. Here's the deal: programming doesn't guarantee you parole. Yeah, you heard me right. Just 'cause you've taken some programs doesn't automatically mean you're walking out those prison gates.

But hold up, don't get discouraged. Programming does play a crucial role in increasing your chances of getting parole. See, when you've completed those programs, it takes away one of the arguments they might use to keep you locked up.

Think about it like this: when you go before the parole board, they're looking for reasons to grant you parole. They wanna see that you've changed, that you've worked on yourself, and that you're ready to rejoin society. By taking programs, you're showing 'em that you're taking the necessary steps towards personal growth.

Sure, it's not a guarantee, but it sure as hell helps your case. It eliminates one of the reasons they might use to deny you parole. It shows 'em that you're taking responsibility for your actions and that you're committed to making positive changes.

Now, let's be real here. We can't just rely on programming alone. It's not a magic ticket outta here. We gotta show 'em that we've truly internalized what we've learned in those programs. We gotta demonstrate that we've applied those lessons to our everyday lives.

So, don't let anyone tell you that programming alone guarantees parole. It's just not true. But what it does do is increase our chances. It strengthens our case, making it harder for 'em to find reasons to keep us behind these walls.

Let's use every opportunity we have to better ourselves through programming. Let's show the parole board that we're actively working on our personal growth and that we're ready to make a positive impact on society. With determination, hard work, and a solid program record, we can increase our chances of walking outta here and starting anew.

We need to have a serious talk about violence and why it's a big deal. Trust me, you want to avoid fights or violence for a whole bunch of reasons. Here's why:

First and foremost, violence can seriously mess up your chances of getting outta here sooner. If you already got a rap sheet full of violent incidents, adding more violence to the mix is only gonna make things worse. It's like piling bricks on top of bricks, and that's gonna land you a longer stay in this place. No one wants that, right?

Now, let's address a dark and disturbing issue: sexual assault. Listen up, those of you who think it's alright to sexually assault your fellow residents, let me make this crystal clear. That kind of behavior is violence, plain and simple. It's not just morally wrong, it's a downright predatory act.

Out there, in the free world, you might hear people talking about giving folks a second chance, being more lenient when it comes to certain crimes. But mark my words, when it comes to hurting someone, those sentiments don't hold up.

Violence is a whole different ball game. Whether you're inside these walls or out there in the real world, hurting someone is gonna get you in deep trouble. There's no sugarcoating it.

Alright, listen up, folks. We gotta talk about something important: our coping and conflict resolution skills. Trust me, they come in handy both in here and out there in the free world. So, let's get real about it.

Now, by this point, I reckon most of you have gotten pretty good at steering clear of trouble. It's all about avoiding conflicts and keeping your head down. We're talking about staying outta the way of certain individuals, staying the card tables, dope man, store man, and ticket man, just to name a few. You know who they are.

But let's take it a step further, my friends. It's not just about avoiding conflict, it's about having the skills to handle it when it does come knocking. We all face tough situations, both in here and out there. So, why not equip ourselves with the tools to handle 'em like pros?

Better coping and conflict resolution skills can be a game-changer. They help us navigate through the rough patches, finding ways to deal with the stress, the frustration, and the tension that life throws our way. And trust me, it's gonna happen, whether we're inside these walls or out there in the real world.

And when we eventually make our way back out into the free world, these skills are gonna be just as valuable. They'll help us navigate through all kinds of challenges, whether it's dealing with difficult people, handling conflicts at work, or keeping our cool in tough situations. It's all about making smart choices and finding peaceful resolutions.

So, my friends, let's invest in ourselves. Let's work on developing better coping and conflict resolution skills. It's an investment that pays off both in here and out there. We can be the ones who rise above the chaos, who show that we've learned from our experiences and are ready to face the world with a new mindset.

Alright, listen up, folks. We need to have a serious talk about keeping our disciplinary record clean. This is all about making some changes and turning things around. Let's get down to business.

Now, we've talked a lot about violence and its serious consequences. But let's not forget, there's a whole lot more that can land us in hot water. We gotta be smart and stay away from anything that can get us in trouble.

First things first, let's talk about establishing relationships. I know it might seem harmless, grabbing a sandwich from one of the staff members you're cool with. But trust me, it can cause some serious problems. So, let's be mindful and avoid getting caught up in these situations. It's not worth risking our chances of getting outta here.

And then there's the whole "jack" thing. Look, if any of you are involved in that, it's time to make a change. It's a serious matter, and if you need help, reach out and get it.

Oh, and let's not forget about the active gang list. Now, I hope none of you are still active in that stuff, but if you are, it's time to step away from it. We gotta strive for a better path, one that doesn't get us caught up.

How about your area or cell ? We have that one thing that we just do not want to get rid of,whatever it is. Stop holding onto it. All hiding spots get hot. To make it all this way for something that really isn’t that import, it’s just not worth it.

We're talking about overcoming obstacles and setbacks. Life inside these walls and gates can throw some unexpected curveballs at us, but it's how we respond that defines us.

Picture this(Most of us have lived it): You've been hit with a flop. The parole board decided to keep you for another five long years. It's a tough blow, no doubt about it. But here's the thing, my friends. You can't let it break you. You can't let it crush your spirit.

When faced with adversity, it's crucial to find something that gives you purpose. Something that ignites that fire within you. So, what do you do? You dig deep and come up with a plan. You take matters into your own hands.

One way to tackle this is by taking more programming. It's an opportunity to grow, to learn new skills, and to show the parole board that you're actively working on bettering yourself. Use it as a chance to demonstrate your dedication and determination.

But it's not just about what you do inside these gates and walls. It's about making connections on the outside too. Reach out to people, build a support system, and foster relationships that can help you navigate the challenges. We all need someone in our corner, someone who believes in us.

I won't sugarcoat it, my friends. Overcoming setbacks is tough. It can be disheartening and make you feel like throwing in the towel. But you can't give up. You can't let it consume you. Remember, you're stronger than you think. You've faced hardships before, and you've come out the other side.

It's normal to feel unmotivated or lost at times. We've all been there. But you gotta push through. Find that inner strength, that spark that keeps you going. Remind yourself of your goals, your dreams, and why you're fighting for a better future.

Take it one step at a time, my friends. Break down those obstacles into manageable pieces. Focus on small victories, celebrate progress, and keep moving forward. Every setback is an opportunity for growth, for resilience, and for showing the world what you're made of.

Don't let flops define you. Rise above them. Show the world and yourself that you're capable of pushing through, no matter what. Believe in your strength, your resilience, and your ability to overcome.

This applies to everything.Think about it. We all face tough times. Maybe you get news that a family member is going through a rough patch. Your wife or girlfriend stops picking up your calls, and it leaves you feeling alone. Money gets tight for your people on the outside, and they can't send you much-needed support.

These are real-life struggles that can weigh us down. But here's the thing, my friends. We can't let these obstacles become an excuse for self-destruction. We can't use them as a reason to crash out and give up on ourselves.

Instead, let's shift our mindset. Let's see these challenges as opportunities for growth and resilience. Life may throw us curveballs, but it's how we handle 'em that matters. We can choose to rise above the hardships and come out stronger on the other side.

Take a moment to breathe and reflect. Remember why you're fighting for a better future. Your family, your loved ones, and most importantly, yourself. You've come so far, and you have the strength within you to keep going.

It's okay to feel overwhelmed or discouraged at times. We're only human, after all. But don't let those feelings consume you. Reach out to your support system, whether it's friends inside these walls or people on the outside who care about you. Lean on each other for strength and encouragement.

Let's talk about cultivating a mindset of perseverance and growth. We're gonna focus on those who've been in prison for many years, facing the parole board and dealing with all the hardships of prison life. I know it ain't easy, but we gotta keep pushing forward.

First things first, remember that time ain't our enemy. Yeah, we've been in here for a while, but that don't define who we are or what we're capable of. We still have dreams, goals, and a future to look forward to. So, let's use this time to reflect, learn, and grow.

When it comes to the parole board, I get it, it can be nerve-wracking. But here's the deal, my friends. We gotta show 'em that we've changed, that we're ready to reintegrate into society. That means taking advantage of every opportunity for personal development and rehabilitation. Take those programs, get involved, and show 'em that we're committed to becoming better individuals.

Now, let's talk about the hardships of prison life. We know it's tough, no doubt about it. But remember, we ain't alone in this. We got each other. Lean on your support system, your friends inside these walls, and your loved ones on the outside. Share your struggles, seek advice, and provide encouragement. Together, we're stronger.

It's also important to find healthy ways to cope. Find an outlet for your emotions, whether it's through writing, art, sports, or music. Engage in activities that bring you joy and help you stay grounded. And remember, self-care matters. Take care of your physical and mental well-being. Exercise, eat well, and find moments of peace and quiet amidst the chaos.

Now, let's talk about mindset. We gotta believe in ourselves and our ability to overcome. Yeah, it's been tough, and we've faced setbacks along the way. But that don't mean we're defeated. We're fighters, my friends, and we gotta keep that fire burning.

Embrace a growth mindset. See every challenge as an opportunity for growth and learning. Take those setbacks as lessons, not failures. Keep pushing forward, even when it feels like the odds are stacked against us. Believe that we have the strength within us to overcome any obstacle that comes our way.

Finally, never lose sight of your dreams. Visualize the life you want for yourself outside these walls. Envision the person you're working towards becoming. Hold onto that vision and let it fuel your perseverance. We've come too far to give up now.

Alright, let's talk about seeking support and maintaining motivation. I've got a strategy that can help you out.

To get support, it's important to get active and make connections. Start by networking with the volunteers who come into the prison. These volunteers can be a valuable resource. Talk to them, ask for suggestions, and gain insights from their experiences. They may have information about outside organizations or programs that can provide additional support.

Another way to seek support is by utilizing those free envelopes that are provided to you. Take advantage of them and reach out to outside organizations that can offer guidance and assistance. Write letters explaining your situation, seeking advice, or asking for resources. There are many organizations out there that are dedicated to helping individuals in your position, so don't hesitate to reach out to them.

Now, let's focus on maintaining motivation, especially when you've been in prison for many years and have to face the parole board. Here are some suggestions to keep your motivation strong:

•Set clear goals: Define what you want to achieve and break it down into smaller, manageable steps. Having specific goals gives you direction and a sense of purpose.

•Stay positive: It's easy to get discouraged by the hardships of prison life, but try to maintain a positive mindset. Surround yourself with positive influences, whether it's supportive friends, uplifting books, or inspiring quotes. Find ways to stay optimistic and focus on the possibilities that lie ahead.

•Find purpose in your daily routine: Look for ways to make your everyday life more meaningful. Engage in activities that you enjoy and that contribute to your personal growth. Whether it's reading, learning, exercising, or pursuing a hobby, find ways to make each day count.

•Build a support system: Seek out individuals within the prison community who share similar goals and values. Forming connections with like-minded individuals can provide mutual support and motivation. Share your aspirations, challenges, and progress with each other. Together, you can encourage and uplift one another.

•Stay informed and educated: Take advantage of educational programs offered within the prison. Engage in self-study, read books, or participate in courses that interest you. Expanding your knowledge and skills can keep you motivated and open up new opportunities for personal growth.

•Seek emotional support: Talk to a trusted friend, counselor, or mentor about your thoughts and feelings. Having someone to listen and provide guidance can be immensely helpful. Share your worries, frustrations, and fears, but also celebrate your achievements and milestones together.

•Focus on self-care: Take care of your physical, mental, and emotional well-being. Prioritize self-care activities such as exercise, meditation, journaling, or engaging in hobbies that bring you joy. Taking care of yourself is essential for maintaining motivation and resilience.

Remember, seeking support and maintaining motivation is a continuous process. It requires effort, resilience, and perseverance. Use the available resources, reach out to outside organizations, set goals, stay positive, build connections, and prioritize self-care. With determination and a strong support system, you can navigate the challenges of prison life and stay motivated on your journey towards parole.

Alright, let's talk about creating a solid plan for life after parole. We need to be realistic and cover all the important stuff. Here are some things to consider:

•Skills that matter: Take a look at your skills and see if they match up with what employers are looking for. If you need to learn new skills, make a plan to get training once you're out. This will improve your chances of finding a job.

•Get trained up: If you don't have the right skills yet, line up some training programs or courses for when you're released. This will help you gain new skills and make you more employable.

•Job prospects: Check out what job opportunities are out there for someone like you. Think about what kind of work you can do based on your age and abilities.

•Watch out for obstacles: Think about the challenges you might face when you're starting over. Things like finding a place to live, getting all the necessary documents, dealing with legal stuff, or managing your money. Knowing about these obstacles ahead of time helps you plan and find solutions.

•Get your paperwork in order: Make sure you have all the important documents you need, like your ID, social security card, birth certificate, and any certifications. Having these ready will make it easier for you to navigate through different processes and access services.

•Get to know the area: If you have a specific place in mind where you want to live, learn about the local services available. Find out where you can get help with finding a job, support organizations, healthcare options, and other community resources.

•Transportation options: Figure out how you'll get around before you can drive. Look into bus routes, train schedules, or other ways to get from one place to another for appointments or job interviews.

Money matters: Take a good look at your finances and make a budget for life after parole. See if you have any savings and check if there are any programs or services that can help you with money or finding a job.

•Build a support network: Surround yourself with people who can support you during this transition. It could be family, friends, mentors, or people from support groups or reentry programs. Having a strong support system will keep you motivated and help you deal with challenges along the way.

•Have backup plans: Make sure your reentry plan has different options and strategies. It's good to have a Plan A, Plan B, and Plan C just in case things don't go as expected. Flexibility and being able to adapt are important when you're starting fresh.

•Tech skills and conflict management: Assess your understanding of technology and how well you can handle conflicts. If you need to brush up on these skills, look for resources or training programs that can help you improve.

•Address addictions or mental health: If you're dealing with addiction or mental health issues, it's important to get help. Find support services or counseling to guide you on your path to recovery. Include these services in your reentry plan to show that you're committed to your personal growth and well-being.

•Remember to set goals that are specific, measurable, attainable, relevant, and time-bound (SMART goals). Include both short-term and long-term goals in your plan. Identify your weaknesses and make sure you include the necessary support or services in your reentry plan. This shows that you're being realistic and proactive in preparing for life after parole.

Your reentry plan gives the parole board a clear picture of your determination to succeed. It shows that you've put in the effort to prepare for the challenges ahead and that you understand what it takes to make a fresh start. Your comprehensive plan demonstrates your commitment to overcoming obstacles, acquiring the right skills, and building a stable and fulfilling life after parole.

• When planning your housing, think about whether you can stay at that location.

•Remember that decent apartment complexes do background checks, and they might not allow people with murder, sex offenses, major drug offenses, or arson.

•Consider how staying with family or friends might disrupt their lives, as the parole officer has the right to search all common areas of the residence anytime.

•If you don't drive, make sure there are nearby bus routes. Keep in mind that rural areas and many suburbs may not have public transportation.

•The parole board doesn't like it when you stay with girlfriends or fiances because it often leads to domestic violence issues.

•Make sure you have your own space at the place you'll be staying.

•Be realistic about the location. If your parole officer checks out the neighborhood and your neighbor got raided for meth, it probably won't be approved. You can ask your people to check ahead or use the free envelope to write the county parole office.

•Be realistic about your skills when planning for employment.

•Consider your health and age and how they might limit certain job options.

• Understand that certain charges, like murder or sex offenses, might prevent you from working in certain fields.

•Spoiler alert: many companies don't care about felonies, especially for blue-collar work.

• Remember that companies are desperate for workers, and if you're unemployed, it often means you don't want to work.

• Be aware that the work environment has changed. People are more sensitive to language, sexual comments, and aggression.

• Know the locations of public services like the DMV, DSS (Department of Social Services), and the parole office. Figure out how to get there.

• Identify mental health and addiction service providers in your area.

•Your parole officer will inform you if you're required to take any programming. They will provide you with the address and it's your responsibility to get there. There won't be any hand-holding.

Remember, when creating your plan, be realistic and consider these factors for housing, employment, and support services. Being prepared and understanding the challenges ahead will increase your chances of a successful transition.

Topic: Evaluating readiness to face challenges in the free world

We all have worries about what to expect when we get out of prison. It's important to separate fact from fiction and be prepared for the realities of life after parole.

•No one can look at you and tell that you were in prison. Your past is not written on your face, so don't let the fear of judgment hold you back.

•Stories about parole officers being out to get you are mostly lies. If you're doing the right thing, it's hard to get sanctioned. Most parole officers simply want you to report, work, stay out of trouble, and fulfill any necessary legal requirements.

•Having a felony on your record won't necessarily stop you from getting employment. While you may not get your dream job, there are opportunities out there. Keep searching and be willing to start with entry-level positions.

•The interview process doesn't always focus on your felony. In many interviews, they won't even ask about it. Focus on highlighting your skills, experiences, and qualifications that make you a strong candidate.

•Police officers don't go out of their way to mess with you. If you avoid getting involved in illegal activities like drug use, theft, or fights, and maintain a law-abiding lifestyle, you're less likely to encounter trouble with the police.

•Getting your driver's license is easier than ever. The process has become more streamlined, with fewer questions and a shorter driving test. Remember, you haven't forgotten how to drive, so approach it with confidence.

•Not everyone is going out of their way to look you up. Having a criminal record is more common than you may think, with one out of three Americans having one. Focus on rebuilding your life and moving forward.

•Cash may have different security features, but it's fundamentally the same. Don't let changes in the appearance of money confuse or discourage you. It still holds its value and can be used like before.

By understanding these misconceptions, you can approach your parole planning with a clearer perspective. Separate fact from fiction, stay focused on your goals, and prepare yourself for a successful transition into the free world.